What are YOUR health and fitness goals and who is helping YOU achieve them?
Kristy holds numerous health and fitness certifications by some of the most respected fitness organizations in the world, the American College of Sports Medicine (ACSM), the National Academy of Sports Medicine (NASM), the National Strength and Conditioning Association (NSCA), and the International Youth Conditioning Association (IYCA).
For the past 9 years, Kristy has been wowing crowds performing with the world renowned Cirque du Soleil in the Orlando based production 'La Nouba'. She uses her own personal experiences and knowledge, both as a champion athlete and from what she has learned from being trained by top coaches and fitness professionals in the world, to help those who come in contact with her.
Kristy has been published in magazines including 'Today and Tonight' and 'Fitness Forum Magazine', currently writes a fitness colum 'Fit n Fab' for Today and Tonight Magazine, and has been published on fitness websites 'ShapeFit.com' and 'FitOrbit'. She is also a member of the Board of Advisors for the 'Excellence Through Exercise Foundation'. A foundation dedicated to helping fight Childhood Obesity.
Also a Fitness Model, she has graced the cover of 'Today and Tonight Magazine', been featured in calendars, and has also been featured on top fitness websites such as 'FitOrbit', 'World Physique', 'Fitness Star Network', and the 'Real Spot'.
Through her customized personal training programs, exercise plans and nutritional advice, Kristy will keep you focused and motivated on your way to success!
Programs Offered include:
- Online Fitness Coaching
- Athletic Performance Enhancement
- Gymnasts / Acrobats / Stunt Performers
- Core Conditioning
- Strength Training
- Weight Loss / Weight Management
- Women's Fitness
- Youth Fitness
Learn more about Kristy here.
Contact Kristy for information regarding personal training or with any questions related to fitness and nutrition.
Kristy on the January 2010 Cover of Today & Tonight Magazine
Online Personal Training
Stop talking about you fitness goals and start achieving them!
With FitOrbit Kristy will personally train you online to make your goals become a reality.
Your plan will include workouts for your week - with exercise “how to” videos AND a daily meal plan for breakfast, lunch, dinner, and snacks - complete with nutrition info, recipes, and grocery lists.
Your plan is tailored to your preferences, lifestyle, and goals - and Kristy will make sure that it fits into your schedule.
Start training with Kristy on FitOrbit today!
Contact Kristy
Buffalo Creates 2010 Calendar
by Zuch Photography
Now available for $10
Kristy has the month of November!
Contact Kristy if you would like to purchase a calendar.
Latest News:
- Cover and Feature Interview in the January Issue of Today & Tonight Magazine!
- World Physique's Personal Trainer of the Month Feature & Interview
Read Kristy's interview here
- JH Fine Art Fotography Shoot
