Hi Guys,

I wanted to share with you a little sneak peak of the Total Body Fusion Fitness 4-DVD Set that is now available!!

Let me know how you like the video clip.

DVD’s can be ordered here with some awesome bonuses included!!



Kristy Lee Wilson
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Tags: Total Body Fusion Fitness DVD Set, Joey Atlas, Kristy Lee Wilson, Workout DVD's

I have been receiving a LOT of emails and facebook messages asking me about these dvd’s, so here is a quick outline of what the DVD series will look like...

Note: This is NOT a DVD series for beginners.

DVDs 1 – 4 will each have two training sessions… a short workout and a longer workout. Both workouts on each dvd can be combined for an even longer workout, depending on your schedule, goals, fitness level, etc….

DVD # 1: Bodyweight and Resistance Bands

DVD # 2: Bodyweight and Dumbbells

DVD # 3: Bodyweight, Swiss/Exercise Ball and Medicine Ball

DVD # 4: Ultimate FUSION Combo: Bodyweight, Resistance Bands, Dumbbells, Swiss Ball and Medicine Ball

DVD # 5: Online Bonus DVD: Each of these workouts can done more than once in the same session, depending on your schedule, goals, fitness level, etc… They can also be combined for a Cardio-Resistance Playground Workout.

- Bonus Workout A: Cardio FUSION (bodyweight, bands, medicine ball, jump rope, etc&hellip
- Bonus Workout B: Full-Body Playground Workout

More updates and info coming very soon so stay tuned!

Kristy Lee Wilson
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Tags: Kristy Lee Wilson, Workout DVD, Full Body Fusion Fitness DVD

A sneak peek of myself and Joey Atlas working out on the Playground as we finished off our Big Easter Workout Session yesterday... MUCH MORE to come from the 2 of us... Stay tuned





Kristy Lee Wilson
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Tags: Kristy Lee Wilson, Joey Atlas, Playground Workout, Bodyweight Training