Supplements
Prograde Coupon I've Been Telling You About
20/07/10 18:52
It's real simple, not only have my partner's over at Prograde released their Branched Chain Amino Acids today, they are selling them at 17% off to celebrate!
http://kristylee.getprograde.com/branched-chain-amino-acids.html
Now, please understand this special savings is only available until this Friday, July 23rd at 11:59pm EST.
Well, it may end even sooner if they sell out of their initial inventory of this powerful new product. And hey, as popular as Prograde is that's a VERY real possibility!
Yours in health,
Kristy Lee Wilson
PS - Seriously, get on over to http://kristylee.getprograde.com/branched-chain-amino-acids.html right NOW and get your order in before it's too late.
http://kristylee.getprograde.com/branched-chain-amino-acids.html
Now, please understand this special savings is only available until this Friday, July 23rd at 11:59pm EST.
Well, it may end even sooner if they sell out of their initial inventory of this powerful new product. And hey, as popular as Prograde is that's a VERY real possibility!
Yours in health,
Kristy Lee Wilson
PS - Seriously, get on over to http://kristylee.getprograde.com/branched-chain-amino-acids.html right NOW and get your order in before it's too late.
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Scandalous Reports About Protein Powders
08/07/10 09:02
As you know, I have partnered with Prograde Nutrition because I truly believe in their company.
So I'm not surprised at all to see them release this amazing report on what's really going on with Protein Powders these days.
Being that you're into fitness you've probably seen some of those crazy reports about protein powders being dangerous.
Well, I can't speak for all companies, but I can tell you:
1) Prograde has passed with flying colors.
2) Those reports in the media were entirely misleading.
3) Go to this page to find out the truth about the whole thing: http://kristylee.getprograde.com/specials.html
4) You'll also find a coupon code to save 10% on all Prograde products with protein. But that deal only lasts through Friday, so get a move on
Yours in health,
Kristy Lee Wilson
PS - Seriously, you cannot miss this one. You need to be an educated consumer so you can make the best decision possible. http://kristylee.getprograde.com/specials.html
So I'm not surprised at all to see them release this amazing report on what's really going on with Protein Powders these days.
Being that you're into fitness you've probably seen some of those crazy reports about protein powders being dangerous.
Well, I can't speak for all companies, but I can tell you:
1) Prograde has passed with flying colors.
2) Those reports in the media were entirely misleading.
3) Go to this page to find out the truth about the whole thing: http://kristylee.getprograde.com/specials.html
4) You'll also find a coupon code to save 10% on all Prograde products with protein. But that deal only lasts through Friday, so get a move on
Yours in health,
Kristy Lee Wilson
PS - Seriously, you cannot miss this one. You need to be an educated consumer so you can make the best decision possible. http://kristylee.getprograde.com/specials.html
Prograde Nutrition June Birthday Bash
14/06/10 13:44
My partners over at Prograde Nutrition have done it again.
It started out as a simple little special.
But it turned into a MONSTER sale.
Yes, thanks to their CEO having his birthday in June they are putting their entire online store at 15% off this week!
All of the details, including the coupon code, are all right here:
http://kristylee.getprograde.com/specials.html
Yours in health,
Kristy Lee Wlson
PS - In case you missed it on Friday, here is an awesome article from Prograde on The Truth About Essential Fatty Acids. It's really, really enlightening.
http://kristylee.getprograde.com/why-you-need-omega3-fats.html
PPS - Remember, Prograde's birthday bash is only for a couple of days, so be sure to get your order in RIGHT NOW before you forget.
http://kristylee.getprograde.com/specials.html
It started out as a simple little special.
But it turned into a MONSTER sale.
Yes, thanks to their CEO having his birthday in June they are putting their entire online store at 15% off this week!
All of the details, including the coupon code, are all right here:
http://kristylee.getprograde.com/specials.html
Yours in health,
Kristy Lee Wlson
PS - In case you missed it on Friday, here is an awesome article from Prograde on The Truth About Essential Fatty Acids. It's really, really enlightening.
http://kristylee.getprograde.com/why-you-need-omega3-fats.html
PPS - Remember, Prograde's birthday bash is only for a couple of days, so be sure to get your order in RIGHT NOW before you forget.
http://kristylee.getprograde.com/specials.html
Win the Battle Against Fat Cells
26/05/10 19:24
As a fitness expert, you know I'll never promise you a pill is going to be the answer to that "jiggle in your wiggle." If you want six pack abs you're going to have to work for them.
BUT...
There is some very promising research out there in regards to a dietary supplement you've probably been hearing a lot about.
Yes, I'm talking about Essential Fatty Acids. You probably have heard them called something like Fish Oil pills.
How's this for good news?!
*University of Georgia researchers have found something pretty amazing about Essential Fatty Acid supplements containing DHA. Get this: The actually help STOP the conversion of pre-fat cells into fat cells by causing them to die out before they can mature.
Once a pre-fat cell becomes a fat cell, well, there's no turning back. You've got that fat cell for life. Imagine, actually decreasing the accumulation of fat by taking an Essential Fatty Acid supplement containing DHA!
Now let me do my best infomercial voice for you...
But wait, there's more!
Seriously, that's not the only benefit of Essential Fatty Acid supplements containing DHA.
According to studies** done at the University of South Australia people that combined exercise with Essential Fatty Acid supplements containing DHA saw greater fat loss than the test group that only exercised and did not take the supplement.
How can you not be excited by these research studies??
Now, personally, I don't like Fish Oil pills because they cause you to burp like crazy. If you've ever taken them you know exactly what I mean. And they aren't always the highest quality.
I prefer EFA Icon from Prograde Nutrition because they use Krill Oil. It's been found to be a superior source of Essential Fatty Acids containing DHA. Plus, with EFA Icon there are NO fish burps. And I haven't even mentioned all the amazing health benefits from this dietary supplement.
If you're looking to accelerate your fat loss results than I really recommend you go with Prograde Nutrition's EFA Icon. You can get it here
Yours in rapid fat loss,
Kristy Lee Wilson
PS - Remember, EFA Icon is NOT a miracle solution. You will need sound nutrition and exercise. BUT the research is there. It's definitely a supplement with powerful fat loss properties.
PPS – I am a Prograde Nutrition partner
* Journal of Nutrition, Vol. 136:2965-2969
** American Journal of Clinical Nutrition, Vol. 85:1267-1274
BUT...
There is some very promising research out there in regards to a dietary supplement you've probably been hearing a lot about.
Yes, I'm talking about Essential Fatty Acids. You probably have heard them called something like Fish Oil pills.
How's this for good news?!
*University of Georgia researchers have found something pretty amazing about Essential Fatty Acid supplements containing DHA. Get this: The actually help STOP the conversion of pre-fat cells into fat cells by causing them to die out before they can mature.
Once a pre-fat cell becomes a fat cell, well, there's no turning back. You've got that fat cell for life. Imagine, actually decreasing the accumulation of fat by taking an Essential Fatty Acid supplement containing DHA!
Now let me do my best infomercial voice for you...
But wait, there's more!
Seriously, that's not the only benefit of Essential Fatty Acid supplements containing DHA.
According to studies** done at the University of South Australia people that combined exercise with Essential Fatty Acid supplements containing DHA saw greater fat loss than the test group that only exercised and did not take the supplement.
How can you not be excited by these research studies??
Now, personally, I don't like Fish Oil pills because they cause you to burp like crazy. If you've ever taken them you know exactly what I mean. And they aren't always the highest quality.
I prefer EFA Icon from Prograde Nutrition because they use Krill Oil. It's been found to be a superior source of Essential Fatty Acids containing DHA. Plus, with EFA Icon there are NO fish burps. And I haven't even mentioned all the amazing health benefits from this dietary supplement.
If you're looking to accelerate your fat loss results than I really recommend you go with Prograde Nutrition's EFA Icon. You can get it here
Yours in rapid fat loss,
Kristy Lee Wilson
PS - Remember, EFA Icon is NOT a miracle solution. You will need sound nutrition and exercise. BUT the research is there. It's definitely a supplement with powerful fat loss properties.
PPS – I am a Prograde Nutrition partner
* Journal of Nutrition, Vol. 136:2965-2969
** American Journal of Clinical Nutrition, Vol. 85:1267-1274
The Importance of Multi-Vitamins
23/05/10 18:43
Bottom line: Many people just aren't meeting the Recommended Daily Allowance (RDA) of vitamins and minerals. And even people that eat plenty of fruits and veggies don't either, thanks to current farming practices and mass food production.
And here's a really interesting study from the Journal of the American Medical Association that states, "it appears prudent for all adults to take vitamin supplements."
(Check out the study on their website here: http://tinyurl.com/jama-vitamins )
Additionally, a high-quality multi-vitamin supplement may help:
To prevent diseases
Get the RDA of vital nutrients
Combat nutrient deficiencies in foods
Promote consistent nutrient intake
Long story short: A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. I'm a proud Prograde Nutrition partner and they have a terrific product called VGF 25+ that is made from 25 veggies, greens and fruits.
The best part is you can try Prograde's VGF 25+ for FREE! (There's just a small S & H charge)
Hope this info helps you out. I'll be back with more quick tips to help you meet all your health and fitness goals.
Yours in health,
Kristy Lee Wilson
PS - You can see all the natural ingredients they use to make VGF 25+ here
And here's a really interesting study from the Journal of the American Medical Association that states, "it appears prudent for all adults to take vitamin supplements."
(Check out the study on their website here: http://tinyurl.com/jama-vitamins )
Additionally, a high-quality multi-vitamin supplement may help:
To prevent diseases
Get the RDA of vital nutrients
Combat nutrient deficiencies in foods
Promote consistent nutrient intake
Long story short: A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. I'm a proud Prograde Nutrition partner and they have a terrific product called VGF 25+ that is made from 25 veggies, greens and fruits.
The best part is you can try Prograde's VGF 25+ for FREE! (There's just a small S & H charge)
Hope this info helps you out. I'll be back with more quick tips to help you meet all your health and fitness goals.
Yours in health,
Kristy Lee Wilson
PS - You can see all the natural ingredients they use to make VGF 25+ here
The Importance of Multi-Vitamins
11/05/10 23:34
Bottom line: Many people just aren't meeting the Recommended Daily Allowance (RDA) of vitamins and minerals. And even people that eat plenty of fruits and veggies don't either, thanks to current farming practices and mass food production.
And here's a really interesting study from the Journal of the American Medical Association that states, "it appears prudent for all adults to take vitamin supplements."
(Check out the study on their website here: http://tinyurl.com/jama-vitamins )
Additionally, a high-quality multi-vitamin supplement may help:
- To prevent diseases
- Get the RDA of vital nutrients
- Combat nutrient deficiencies in foods
- Promote consistent nutrient intake
Long story short: A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. I'm a proud Prograde Nutrition partner and they have a terrific product called VGF 25+ that is made from 25 veggies, greens and fruits.
The best part is you can try Prograde's VGF 25+ for FREE! (There's just a small S & H charge)
Hope this info helps you out. I'll be back with more quick tips to help you meet all your health and fitness goals.
Your Trainer,
Kristy Lee Wilson
PS - You can see all the natural ingredients they use to make VGF 25+ at
http://kristylee.getprograde.com/vgf25-free-trial.html
Questions?
Contact me
And here's a really interesting study from the Journal of the American Medical Association that states, "it appears prudent for all adults to take vitamin supplements."
(Check out the study on their website here: http://tinyurl.com/jama-vitamins )
Additionally, a high-quality multi-vitamin supplement may help:
- To prevent diseases
- Get the RDA of vital nutrients
- Combat nutrient deficiencies in foods
- Promote consistent nutrient intake
Long story short: A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. I'm a proud Prograde Nutrition partner and they have a terrific product called VGF 25+ that is made from 25 veggies, greens and fruits.
The best part is you can try Prograde's VGF 25+ for FREE! (There's just a small S & H charge)
Hope this info helps you out. I'll be back with more quick tips to help you meet all your health and fitness goals.
Your Trainer,
Kristy Lee Wilson
PS - You can see all the natural ingredients they use to make VGF 25+ at
http://kristylee.getprograde.com/vgf25-free-trial.html
Questions?
Contact me
2 Little Known Fat Burning Facts
23/03/10 19:03
Carbs, carbs, carbs. That's what everyone seems to want to talk about. How do I avoid carbs?
Well, what you should be talking about instead is, "How do I get more lean Protein into my eating plan?"
Now THAT is the right question.
You see, Protein is where it's at. Check out these two little known facts about protein:
1) Protein requires more calories to digest than carbs or fat. This is called the "thermic effect of food." In other words, your body uses more calories to digest protein than other nutrients. Pretty sneaky, huh?
2) Protein provides satiety. That's a fancy way of saying you feel fuller for longer when you eat protein
Good sources of Lean Protein come from foods such as:
Fish, eggs, poultry, lean beef...
But some people have trouble eating enough protein each day. Some people would like it to be more convenient for them.
If that's the case with you then I have VERY good news. And it's news I've been waiting to tell you for some time now.
My buddies over at Prograde Nutrition have finally released their pharmaceutical quality whey protein.
You see, not all Protein powders are created equal. Prograde Protein: - Delivers unparalled purity through low-temperature mirco-filtering - Is naturally sweetened with Stevia - Contains 5.3 grams of branch chained amino acids per serving - Mixes instantly with just a spoon - Enhances absorption and digestion via lactase and Aminogen digestive enzyymes
Look, I've been waiting patiently for Prograde Protein to come out. But as usual, Prograde just would NOT release this product until they could get it as close to perfect as possible. Now that it’s here, I can’t recommend it highly enough.
Yours in health,
Kristy Lee Wilson
PS - Prograde Protein is NOT just some run of the mill protein powder you can find anywhere. They've really hit a home run with this one.
PPS - I am a Prograde Nutrition partner
Well, what you should be talking about instead is, "How do I get more lean Protein into my eating plan?"
Now THAT is the right question.
You see, Protein is where it's at. Check out these two little known facts about protein:
1) Protein requires more calories to digest than carbs or fat. This is called the "thermic effect of food." In other words, your body uses more calories to digest protein than other nutrients. Pretty sneaky, huh?
2) Protein provides satiety. That's a fancy way of saying you feel fuller for longer when you eat protein
Good sources of Lean Protein come from foods such as:
Fish, eggs, poultry, lean beef...
But some people have trouble eating enough protein each day. Some people would like it to be more convenient for them.
If that's the case with you then I have VERY good news. And it's news I've been waiting to tell you for some time now.
My buddies over at Prograde Nutrition have finally released their pharmaceutical quality whey protein.
You see, not all Protein powders are created equal. Prograde Protein: - Delivers unparalled purity through low-temperature mirco-filtering - Is naturally sweetened with Stevia - Contains 5.3 grams of branch chained amino acids per serving - Mixes instantly with just a spoon - Enhances absorption and digestion via lactase and Aminogen digestive enzyymes
Look, I've been waiting patiently for Prograde Protein to come out. But as usual, Prograde just would NOT release this product until they could get it as close to perfect as possible. Now that it’s here, I can’t recommend it highly enough.
Yours in health,
Kristy Lee Wilson
PS - Prograde Protein is NOT just some run of the mill protein powder you can find anywhere. They've really hit a home run with this one.
PPS - I am a Prograde Nutrition partner