“Miss Wilson is without a doubt one of the best in her field.”
At the age of eight, Kristy Lee Wilson became the youngest athlete ever to be offered a scholarship to train as part of the National Gymnastics Team at the Australian Institute of Sport. Considered one of the top Australian junior gymnasts, Kristy was a promising hope to represent Australia at both the 1994 Commonwealth Games and 1996 Atlanta Olympic Games. Unfortunately injury cut short her gymnastics career.
A few years later Kristy was introduced to the sport of Trampoline, and was a member of the Australian Trampoline Sports Team from 1996-2001. During this time, Kristy won three Australian Championship titles in power tumbling, represented Australia at various international competitions, and was the vice-captain of the QLD State Trampoline Team.
Kristy has over 10 years experience as a nationally recognized gymnastics and trampoline coach. She coached many State and National Champions and in 2000, Kristy was named the State Tumbling Coach of Queensland.
Also in 2000 Kristy began training with the Australian Stunt Academy and in 2001 broke into the film industry doubling Sarah Michelle Gellar as her acrobatic stunt double in Scooby Doo.
In November 2001, Kristy was recruited by the world renowned Cirque du Soleil to perform as a Powertrack/Trampoline artist in the Orlando based production, La Nouba. For the past 7 years Kristy has proved herself to be an irreplaceable member of this cast of world class athletes.
While still performing with Cirque du Soleil, Kristy now also works as a personal trainer and also writes occasionally for shapefit.com. Her experience as an athlete, professional performer and coach, mixed with her unbelievable dedication and commitment to helping clients achieve their fitness goals have made her a very successful, and sought after, personal trainer.
Kristy was recently given the honor of becoming a Health and Wellness Ambassador for 1 Global Alliance. She is also on the Board of Advisors for the Excellence through Exercise Foundation.
If you are READY to make the commitment and achieve your personal fitness goals, would like more information, or just want to ask Kristy a question ... contact Kristy at kristyleefitness@me.com
Training Philosophy
"Success is just a matter of attitude"
I truly believe that if you want something bad enough, and are willing to put in the time, commitment, dedication, and hard work required ... you can achieve anything you put your mind to.
If you are serious about achieving your goals, I will make a commitment to you to see that you do. I will provide you with the tools, knowledge, and experience I have acquired throughout my career to get you to where you want to be.
If you are READY to make the commitment ... I am ready to support you!
Contact me today and let's get started!
Certifications
American College of Sports Medicine (ACSM)
- Certified Personal Trainer
American Fitness Professionals Association (AFPA)
- Certified Post Rehabilitative Exercise Specialist
- Certified Sports Nutrition Consultant
- Certified Stability Ball Trainer
International Youth Conditioning Association (IYCA)
- Youth Fitness Specialist - Level 1
Mad Dogg Athletics (MDA)
- Spinning Instructor
National Academy of Sports Medicine (NASM)
- Certified Personal Trainer
- Performance Enhancement Specialist
National Strength and Conditioning Association (NSCA)
- Certified Personal Trainer
The National Exercise & Sports Trainers Association (NESTA)
- Kid’s Nutrition Specialist
- Pilates Instructor
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