This chicken salad really packs a punch. The dressing is a bit tangy, and the tender chicken slices have a fruity flavor. All in all this meal is a winner for lunch or dinner. Best of all it is ready in a snap.

Yields: 4 servings

Ingredients:
* 1 cup 100%raspberry spreadable fruit
* 1/3 cup raspberry vinegar
* 4 boneless skinless chicken breasts (4 ounces each)
* 8 cups torn mixed salad greens
* 1 small red onion thinly sliced
* 24 fresh raspberries

Instructions:
* In a small bowl, combine spreadable fruit and vinegar; set aside 3/4 cup for dressing.
* Broil chicken 4 in. from heat for 5-7 minutes on each side or until juices run clear, basting occasionally with remaining raspberry mixture. Cool for 10 minutes.
* Meanwhile, arrange greens and onion on salad plates. Slice chicken; place over greens. Drizzle with reserve dressing. Garnish with raspberries.

Nutritional Analysis: One serving (2 cups greens with 1 chicken breast half and 3 tablespoons dressing) equals 320 calories, 3g fat, 48g carbohydrate, and 25g protein.

Tags: Raspberry Chicken Salad