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Kristy recently did an interview with Total Lifetime Fitness
Click here to listen to the interview

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Discover the secrets to:
- Toning and sculpting your dream body
- Improving your sports performance
- Successful long term weight loss
- Losing those post baby pounds
- Helping your overweight child
- and much more!


Programs Offered:
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- Core Conditioning
- Weight loss programs
- Muscle toning customized training programs
- General Fitness and Nutritional Coaching
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Meet Your Trainer:

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Kristy Lee Wilson is an ACSM, NASM & NSCA Certified Personal Trainer and NASM Performance Enhancement Specialist. She has been an elite acrobat for over 20 years and currently performs with the renowned Cirque du Soleil. Kristy also has over 10 years experience working as a nationally recognized gymnastics and trampoline coach.

As a personal trainer, Kristy is extremely dedicated to helping her clients achieve results. Throughout her career Kristy has been trained, and mentored, by some of the worlds best coaches, trainers, and athletes. As a result she brings a great deal of knowledge, expertise, and a wealth of personal experience to the health and fitness industry.
Learn more about Kristy


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