Total Lifetime Fitness - 10/20/08
Kristy Lee Wilson recently did an interview with Total Lifetime Fitness Radio Network. Kristy Lee talks about how people can stay motivated to follow-through on lifetime training programs and how people can realistically fit exercise into their day. She discusses the childhood obesity epidemic and the long-lasting benefits of sports participation for children. Importantly, Kristy discusses how parents can help their children to become healthier and more active.
Listen to Kristy’s interview here